Debunking the 10,000 Steps Myth: Is it Really the Key to Weight Loss? FitnessSolutionsPlus 11:04 2 weeks ago 597 Скачать Далее
Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman Big Think 8:13 1 year ago 987 422 Скачать Далее
Walking 10000 steps a day to lose weight: Myth Busted! | Daniel Lieberman Lean Green Health 1:18 11 months ago 570 Скачать Далее
The 10,000 steps myth | How much do you need to walk to lose weight? Diabetes Diet Guy 8:59 3 years ago 54 851 Скачать Далее
Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal Dr Pal 0:59 1 year ago 2 042 636 Скачать Далее
Walking 10000 steps but not losing calories? 😫 Half Life To Health 0:16 11 months ago 675 567 Скачать Далее
Harvard professor debunks the biggest exercise myths | Daniel Lieberman Big Think 4:35 1 year ago 3 679 810 Скачать Далее
Walking 10,000 steps a day #healthcare #healthtips #debunked Syllable Healthcare 0:59 9 months ago 1 512 Скачать Далее
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!) Jeremy Ethier 9:31 4 years ago 1 981 647 Скачать Далее
Should You REALLY Walk 10,000 Steps a Day For Good Health? Dynamic Running Fitness 7:20 1 year ago 39 650 Скачать Далее
I walked 10,000 steps per day for a year so you don’t have to. #SHORT Marcus Filly 0:32 1 year ago 297 978 Скачать Далее
Walking 10,000 Steps A Day: Facts & Myths - DiTuro Productions, LLC DiTuroProductions 7:08 4 years ago 273 914 Скачать Далее
Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews Clinical Physio 5:36 1 year ago 34 197 Скачать Далее
I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss That Awkward Mom 6:43 2 years ago 1 377 396 Скачать Далее
5 Reasons WALKING is the King of Fat Loss (Changed My Life) Thomas DeLauer 7:22 1 year ago 1 841 853 Скачать Далее
Counting steps: Do you really need 10,000 steps every day? Click On Detroit | Local 4 | WDIV 2:02 2 years ago 31 943 Скачать Далее
STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More High Intensity Health 12:06 1 year ago 612 984 Скачать Далее